Posts

Beyond Yourself!

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So find out what drives you and maybe at a crossroad, you too could get lucky like Kamran and meet yourself!… But beware in this inward quest, you will incessantly face the fundamental fact: “ Why am I here? ” and the sway between delirium and deliverance. A t a time when each one of us is seeking for some sort of inspiration to be able to connect with her inner self, ‘Kamran on Bike’ surely drops the penny in the precise spot. Now who is Kamran? Last weekend, casually, my friend had chanced upon him through a Facebook page and, intrigued by his vision, wanted me to dwell upon it. Some minutes into the page and I knew that I was delving into a man who perhaps emphatically embodied the words of Louis XIV. “ There is little that can withstand a man who can conquer himself. ” And indeed here is a man who literally does everything on his bike, a borrowed one to start with. He travels, unbridled, conquering not only the terrain without but also the territory within, and every...

Is it Good to Brood on Yesterday?

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As you constantly relive memories that fill you up with remorse or pain. What does it mean to Brood on Yesterday? It means that you keep thinking about a regretful past. In your mind, you repeatedly experience an event or situation that upset you, which can be injurious to your mental health. You might pity yourself for making poor choices or think about how you could have done things differently. Some people think that brooding is a form of self-reflection that helps acknowledge previous mistakes and learn from them. However, brooding is like worrying and grueling oneself over errors of the past; hence, it is not in any way useful or healthy. What happens when you Brood on Yesterday? There is nothing wrong with recalling an episode of the past for insight and finding a solution to a recurring problem. You understand that you didn’t do your best before and that there is always room for improvement. When you brood, you let a former incident overwhelm you by ...

Book Review : Explain Alzheimer's

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Yet another enlightening book by Dr. Laurie Zelinger ! L ittle do we comprehend Alzheimer's disease or its victims. It is still newly found for many with very complex, challenging, and changing behaviors. A comprehensive book that explains Alzheimer's The book "Please Explain 'Alzheimer's Disease' to Me" by Dr. Laurie Zelinger serves as a consolidated guide for every parent and caregiver. The illustrations in the book weave a beautiful story of Seth, a little boy, and his grandma. We, in turn, get a vivid picture of the progression of Alzheimer's disease. Later in the book, the readers also find answers to several questions they might have in mind about the illness. In 2020, 6 million adults in the United States alone were diagnosed with Alzheimer's disease, which is a large number by itself and that we further expect to increase. This book will help families proficiently manage - when they have to engage with kids a...

Book Review : 101 Tips to Lighten your Burden

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Direct, Simple and Relatable I n a world where you find your existence beset with struggles and strife, 101 Tips To Lighten Your Burden by Jennifer Bonn is the perfect book to pick up. It not only offers a lighthearted and realistic approach to deal with the serious and unresolved issues of life but also offers a palpable means to cope with them. The book also delivers empowering messages to the reader and assures him of the fact that he is not alone in this battle. There are countless others who are confronting challenges every day and looking for ways to overcome them. Jennifer Bon’s book is the quintessential response to all of them. Click HERE to buy the book Apart from scoring high on relatability, an interesting aspect of the book is the strategic manner of developing the ideas in different precise paragraphs with very apt and relevant titles. In fact, such a methodical sequence is possible only by one who is a teacher and a writer at the sam...

To be on Your Own Pace

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It will seem bizarre for many, but sure enough, I wanted to put it down in writing! S everal of my acquaintances work on a laptop or use a keypad. Being a software professional, I also spend a large part of the day on my computer. One thing that I wanted to pursue was to type my programming code fast, and I presume many other people strive to do the same too. I did not do it early in my job, so five years back, during a long career break, I started using Ratatype (a website that teaches you touch-typing). I dedicated one hour of my everyday life to the quest of achieving speed and multitasking agility. And while at that pace, I didn't even look around! Not to discourage anyone who still wants to learn touch typing. It is a one-of-a-kind of skill, and Ratatype is an excellent trainer. But, I figured out more cons than benefits towards attaining this skill. Instead of speedily typing, I was speedily marrying those drawbacks to my brain, and soon enough, I gave up R...

Book Review : Can You Explain Anxiety?

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With Simple Biology and Solutions for Children and Parents. M ost of us grown-ups rarely take notice of anxiety or would rather say never acknowledge the state of stress in our kids. We often consider it a daily occurrence that invariably concludes with an adult reassuring the kid that there is no need to worry or stress out. Or sometimes even labeling it as a dramatic outpour! Please explain "Anxiety" to me! - is a one-of-its-kind of book that reveals the behind-the-scenes of when a kid is anxious. After reading this book, a grown-up realizes the need to sit down with his kid and listen to why he is anxious? One understands the spectacle behind such an event - and forge a deep understanding of the mechanisms at work, like the nifty explanation of an on-off switch. The sympathetic nervous system in our body switches on when we think we're in danger. A small part of our brain makes that happen. It's called the amygdala (a-mig'-da-la). It...

Bonds and Beyond…

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Undoubtedly, the journey from the vulnerable to the fortified self had not been an undemanding one. Nonetheless, it was possible only because Ashima found friends, almost discovered them, here and there and everywhere by changing, not only her perception but also her perspective towards attachment and association. T he digital clock on her phone screamed nine o’clock! As her thoughts raced to collect all that she had missed in the past couple of hours, Ashima struggled with the obstinate slumber that still slowed her down. Indeed, she was getting reckless by the day. Streaming through series upto the ungodly hours of the night was bound to find someone of her age, fazed and furtive the following day. Living single was liberating after decades of dealing with others but that could barely defend the delinquent demeanor she had displayed lately. Absolving herself too quickly, she put on a feisty mood and went about with her morning ablutions, humming to herself all the while. As ...

Book Review : I Hate Shots

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Please Explain Vaccines to Me Because I HATE SHOTS! is the perfect book to read to your child, engage her thoughts, and prepare her for one of the most fundamental tasks in her life. I ndeed vaccines and shots are an indispensable part of every individual growing up. To address such a fundamental yet binding concern in such a remarkable way is possible only by someone who has firsthand experience and expertise. Our author, Dr. Laurie Zelinger , is a seasoned child psychologist. She is commendable in her presentation of this general medical procedure. The facts related to it, the fears associated with it, and the means of manipulating it to ease a child's interaction with needles, be it shots, blood tests, or vaccines. Now, by the year-end of 2021, we can, with one accord, acknowledge how vaccines have become a strong shield for the human community. We now understand that Epidemics and Pandemics can prevail and mutilate a large portion of society within months, let alone...